"Whatever else you do" by Max Ehrmann

Whatever else you do or forbear,
impose upon yourself the task of happiness;
and now and then abandon yourself
to the joy of laughter.

And however much you condemn
the evil in the world, remember that the
world is not all evil; that somewhere
children are at play, as you yourself in the
old days; that women still find joy
in the stalwart hearts of men;

And that men, treading with restless feet
their many paths, may yet find refuge
from the storms of the world in the cheerful
house of love.

When the Body Learns What the Heart Already Knows

There are days when life speaks softly, and there are days when it speaks through a doctor’s scale. Today, it chose the latter. I stepped ...