“We achieve inner health only through forgiveness - the forgiveness not only of others but also of ourselves”
This year I decided to face the anger and pain in my heart. Unfortunately, like a boil, you first have to pierce it and let the puss out before you can treat it. This I did and was heartened by the many friends on FB who commented on this angry outburst.
My inspiration for this Xmas period and beyond is:
"Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness."